Course curriculum

  • 1

    Chapter 1: Welcome to the Jade Priestess

    • 1: Gathering Your Tools

    • 2: What is the Jade Priestess about?

    • 3. Intentions, Ancestors & Spirits of the Land

    • 4. Feminine Ecology Quiz
  • 2

    Chapter 2: Jade Power

    • 1. Why Nephrite Jade?

    • 2. Cleaning Your Egg (First Time)

    • 3. Cleaning Your Egg (After Practice)

    • 4. Storing, Charging & Clearing Your Jade Egg

  • 3

    Chapter 3: You're A Priestess

    • 1. Ancient Origins

    • 2: Witch or Priestess?

    • 3: Priestesses of Temple Arts
  • 4

    Chapter 4: Re-inhabiting the Pelvic Bowl

    • 1: Nourishing Pelvic Movement

    • 2. Reconnecting to your Pelvic Bowl

    • 4. Embodied Boundaries

    • 3. Pelvic Anatomy (audio meditation)

    • 5. Journalling Your Bowl

    • 6. Bowl Clearing Meditation

    • 7. Bowl Energy Journalling
  • 5

    Chapter 5: Self-massage & Sound Practice

    • 1. Heart-Womb Energy River

    • 2. Vagal Toning Audio Excercise

    • 3. Mouth & Jaw Massage

    • 4. Sensual Breath Work Practice

    • 5. Breast Massage Practice

    • 6. Internal Massage Practice
  • 6

    Chapter 6: Energy Practices

    • 1. Activating Pre-Practice Chi

    • 2. Jade Priestess Chi Gung

    • 3. Inner Smile Meditation Practice

    • 4. Root Lock Breaths
  • 7

    Chapter 7: Inserting Your Jade Egg

    • 1. Lubrication & Insertion
  • 8

    Chapter 8: The Practice

    • 1. Three Tips

    • Practice One: The Root Squeeze

    • Practice Two: Cupping Squeeze

    • Practice Three: The Three-Point Isolation

    • Practice Four: Squeezing Bridge

    • Practice Five: Sensual Circles

    • Storing the Energy

    • Removing the Egg

    • Designing Your Practice