The Nourished Feminine
The Nourished Feminine is an introduction to tantric practices for women, designed to bring deeper connection, nurturance and energy into daily life.
Welcome to the Nourished Feminine
Setting Intentions & Invoking Ancestors
Tantra For Feminine Nourishment
The Nourished Feminine Quiz
NF 5 Honouring Your Cycle
Live Journalling: Cycle Keywords
The Feminine path to the 'Self'
Feminine Embodiment
Feminine Energy & the Body
Nourishment as Spiritual Practice
Lesson One: Bliss and the Body
Lesson Two: Sacred Sound
Lesson Three: Shaking
Lesson Four: Sensual Breath
Lesson Five: Breast Massage
Lesson Six: Tantric Yoga Practice
Lesson Seven: Womb Clearing
Lesson Eight: Yoga Nidra Practice
Integrating the Nourished Feminine Practices
This online course supports you with 3 hours of tantric practices that you can keep coming back to.
Learn Tantric Yoga, Yoga Nidra, Breast Massage, Sacred Sound, Womb Clearing and more
Discover how your menstrual cycle intersects with your spiritual practice
Take the Nourished Feminine quiz and get to know how in touch with your deep Self you really are