Course curriculum

  • 1

    Day One: Kali & Tara

    • Welcome!

    • Morning Tantra Yoga: Goddess Kali

    • Afternoon: YIN & Yoga Nidra with Goddess Tara
  • 2

    Day Two

    • Morning Tantra Yoga with Goddess Tripura Sundari

    • Afternoon Pranayama and Yoga Nidra with Bhuvaneshvari
  • 3

    Day Three

    • Morning Dynamic Yoga Goddess Bhairavi

    • The Sacred Root (Workshop)

    • The Sacred Root: Audio Practice

    • The Sacred Root: Journalling

  • 4

    Day Four

    • Dynamic Morning Yoga with Goddess Chinnamasta

    • YIN Yoga for Water Element
  • 5

    Day Five

    • Morning Tantra Yoga & Yoga Nidra with Goddess Dhumavati

    • The Moon Code (Workshop)
  • 6

    Day Six

    • Morning Dynamic Yoga with Bagalamukhi

    • Restorative Yoga & Breath with Goddess Matangi
  • 7

    Day Seven

    • Dynamic Morning Yoga with Goddess Kamalatmika